FROM SEXUAL SHUTDOWN TO SENSUAL ALIVENESS

A FREE 3 DAY MINI SERIES

Begins Wednesday 30th of April

Hey huni, I’ve been meaning to create this for the longest time - a space for you to step in to, exactly as you are. No matter how disconnected, disinterested or shut down to pleasure you may feel, I’m here for you!

I’m here to tell you that it’s understandable, I’m here to show you that you’re not alone and I’m here to guide you on the path back to sensual aliveness!

I say to my students - the question shouldn’t be “why are you shutdown?” but “why would you not be shut down?”, because, you see, when you place a sexual woman against the backdrop of a misogynistic and patriarchal society - when you see that female sexuality has been objectified, demonised, stigmatised and dismissed - you’ll start to understand why women’s bodies numb out to protect themselves.

If you’re here, I’m gunna hazard a guess that this is likely something you’ve experienced, even if it’s not on a conscious level.

I get it. I know it. I’ve lived IT!

But, here’s what’s really good…

We don’t have to stay that way!

This is 3 days.

3 calls.

3 bite sized chucks for you to digest to bring you back home to yourself.

To more sensation. More Feeling. More Aliveness. More Pleasure.

  • You feel disconnected from your body and struggle to feel anything during intimacy or self-touch

  • You’ve experienced sexual trauma or shutdown and are craving a gentle path back to yourself

  • You often go through the motions in sex but rarely feel truly present or pleasured

  • You long to feel more alive, feminine, and in touch with your sensuality

  • You’ve internalised shame around your sexuality and are ready to release it

  • You feel safe now, but your body still holds fear, numbness, or tension

  • You’re tired of being stuck in your head and want to come home to your body

  • You want to experience intimacy that’s nourishing, not performative

  • You’re curious about what’s possible when you reclaim your full aliveness

  • You’re ready for a new relationship with pleasure - one rooted in safety, slowness, and self-trust

This is for you if…

DATES

Wednesday 30th of April - 11am-12pm

Thursday 1st of May - 11am-12pm

Friday 2nd of May 11am-12pm

Sessions are live but will be recorded and made available to you for 7 days following the end of the series.

What to expect over the 3 days…

Each day, you’ll be guided through a 60-minute session - including wisdom, practice and Q&A, designed to gently reconnect you with your body, rebuild safety, and awaken your sensual aliveness. You’ll also receive a beautiful companion workbook with reflection prompts, embodied practices, and space to track your journey.

Day 1 - Restoring Safety in the Body

We begin by laying the foundations for healing—creating a felt sense of safety in your nervous system so that your body can begin to soften, open, and trust again.

You’ll learn:

• Why you might feel numb, disconnected, or shutdown

• How trauma, stress, or conditioning may be shaping your relationship to sex and pleasure

• Simple, soothing somatic tools to help your body feel grounded and safe

• A gentle guided practice to begin reconnecting with sensation

Day 2 - Waking up sensation and returning home to your body

As your body begins to feel safer, we’ll explore how to tune into subtle sensations and awaken your natural sensuality.

You’ll learn:

• The importance of slowness, curiosity, and presence in sensual reawakening

• How to explore sensation through breath, movement, and conscious touch

• How to release the need to perform and instead honour what you feel

• A guided embodiment practice to awaken your senses and connect with your body’s yes

Day 3 - Reclaiming Sensual Aliveness

We close the series by celebrating your sensual aliveness and expanding your capacity for pleasure, expression, and connection.

You’ll learn:

• How to shift from shutdown into turn-on at your own pace, in your own way

• How to reclaim your pleasure without shame or pressure

• A sensual ritual to anchor your aliveness and carry it forward

• A guided practice to embody your power, radiance, and sensuality

“I am learning new ways of being with my body so I can live a more open and empowered life and I couldn’t have experienced this without Amy ”

~ Sam