Laid BARE
This is not just a retreat - it’s a movement!
Saturday 17th of May
This is for the woman who is ready to meet her edges and take bold steps to become the woman she wants to be.
Maybe you’ve spent years dimming your light, swallowing your desires, or shrinking yourself to fit expectations - of lovers, of family, of a world that fears women in their full power.
Maybe you feel disconnected from your body, like pleasure doesn’t belong to you or is something you have to earn.
Or perhaps you’ve been carrying shame, messages about what’s “too much,” “too loud,” “too wild.”
But deep down, you know there’s more. More of you to claim. More depth in intimacy. More aliveness pulsing through your body.
This is your invitation to step into that woman.
This is your permission to get LAID BARE!
Are you ready to:
Reignite the part of you that feels sensual, magnetic, and fully alive?
Release the shame and conditioning that’s kept you small?
Cultivate deeper intimacy - with yourself, with your desires, and in your relationships?
Connect with women who see and celebrate the real you?
Feel the kind of pleasure that doesn’t just stay in the bedroom, but spills into every part of your life?
If your body is saying “yes” - even with a little nervous giddiness - then it’s time to get LAID BARE.
WHAT TO EXPECT:
A gorgeous and sensual space where you can shed old stories and reveal authentic parts of yourself
Somatic Embodiment to awaken body wisdom and free yourself on a deep cellular level
Pleasure rituals - because pleasure isn’t just about sex, it’s about how you move through life
A celebration ceremony to honour the woman you are becoming
A goody bag of sensual delights to take your awakening home
Do it for the woman you are becoming and for every version of you that came before…
This isn’t just a retreat, it’s a home coming.
Are you in?
You can keep waiting for the “right” time or say YES to yourself right now!
ORDER OF THE DAY:
TIMES ARE APPROX
10.45am - Arrival and settle into a lush and intimate space
11am - Opening Ceremony: we set the alchemical field
11.30am - Sensual Somatic Fembodiment: Move, awaken, embody
12.30pm - Break for sensual refreshments
1pm - Healing through Connection: Be seen, be held, be free
2pm - Pleasure awakening ritual: Reconnect to your erotic essence
3pm - Ceremonial Celebration & Pledge making
3.30pm - Closing circle: Seal your transformation
DETAILS:
DATE: Saturday 17th of May
TIME: 11am-4pm
VENUE: Soma Home, 2, 4 & 7, 231 Stoke Newington Church Street, London N16 9HP
INVESTMENT: £99 (Early Bird), £120 Thereafter (payment plans available)
(Spaces are limited due to Studio restrictions)
THE VENUE
Soma Lab is a fresh and spacious studio nestled away from the busy streets of East London. The mood lighting creates a sensual feel whilst the ceiling to floor drapes add a feminine touch. With all the mats and cushions and blankets we need, plus a hang out area to connect, Soma is the perfect spot for our deep dive!
WHAT WOMEN ARE SAYING:
FAQs
Will there be nudity at LAID BARE?
You are more than welcome to strip off and celebrate your female form at this retreat and although I encourage it - it is not expected or necessary. There will be some practices involving touch where you may want access to bare skin but everything is an invitation.
What do I wear?
Come dressed to express - wear the outfit your higher self wants you to wear. Be bold, be brave but also consider the need for movement. And bring some layers so you have options. Loose trousers / dresses, your favourite underwear, a kimono or gown - all will work well!
I’ve never done any work in this area, can I still join?
Whilst this is not your average retreat, the practices are held in a way that makes them accessible even if it’s your first time. So yes, if you feel called to LAID BARE please join us.
I have past sexual trauma, is LAID BARE right for me?
Whilst the practices you will be engaging in are trauma-aware, this is not a trauma processing retreat. If you are unsure, please reach out to Amy directly and she will be happy to jump on a call to see if it’s right for you.